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Recovery Session at Roche Injury Clinic
Recovery Session at Roche Injury Clinic

Recovery Sessions

Book your recovery session at your convenience. The miles are ramping up, tough session after tough session.

Now more than ever RECOVERY should be a huge part of your training week.

Recovery sessions ensure you can push your body to higher levels, all the while reducing injury risk significantly.

You will enjoy a 45 minute session that will include;

A quick postural and strength assessment, massage.

This is followed by some stretching and flexibility exercises led by findings or weak areas.

You finish up with a recovery phase using our state of the art Normatec Recovery Boots.

We also offer just the boots for a recovery session based on your needs.

Get ahead of the rest and book today! We offer recovery sessions to people from all backgrounds.